Pilates instructor demonstrating pilates exercise

Peak District Pilates

Pilates Classes based in Derbyshire, in the Peak District
Serving Bakewell, Matlock, Youlgrave, Hartington and Tissington.

Pilates Classes

Pilates instructor demonstrating pilates stretch

Pilates Classes Near You

Local Pilates classes in Derbyshire. Beginner and experienced Pilates classes all around the Peak District

Bakewell
Matlock
Hartington
Youlgrave
Tissington

Pilates instructor demonstrating pilates exercise

1:1 Pilates

You might benefit from a 1:1 if you have an injury or condition which impacts your exercise. We can find modifications to work around your injury so you can enjoy your Pilates practice to the fullest.
A beginner 1:1 can put you in great stead for joining a group class so we can master the basics of your Pilates practice.
Perhaps you don’t have time to join a class and need a flexible appointment.

Pilates Workshops

Workshop dates for 2023 TBC.

Past workshops include; healthy hips, stretch & flex, swiss ball, perfecting movement

Pilates instructor demonstrating pilates exercise

Class Options

Pilates Movement

A combination of 3 dimensional standing Pilates and matwork

BarreControl™ Pilates

A modern dance class fusion of ballet and Pilates

Intermediate Mat

Traditional matwork performed at high intensity

Chair Based Pilates

No mat or lying down required. But this class is not a cop out!

Tailored for You

Clubs, talks and groups. Contact to arrange.

Six Years Experience

Six years of experience with different bodies means that Pilates exercises can be carefully adapted to challenge you safely

Continued Development

Certification, training and attending conferences leads to fresh ideas to keep your Pilates classes fun and challenging

An Understanding Perspective

A background of hypermobility, chronic pain management and rehabilitation gives an understanding perspective to your needs

Pilates instructor demonstrating pilates exercise

Enquire about your first class now

Coming to a class is hassle-free! No booking required, just turn up with your mat. If you’d like to speak to Theresa beforehand, you can contact via phone or email.

Pilates instructor demonstrating pilates exercise
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Phone

07904 353040

Email

hello@peakdistrictpilates.com